Stupid board posters.
Ok, I check the WW message boards every day, specifically the Ask Questions Share Ideas one.
The one that's really common lately is the dairy serving question. Ok, I was wondering about this myself not to long ago, so I emailed our leader and asked her. This is what she said:
"When you look at the label it will tell you the % of calcium is in it. If the number is 25% or higher it counts as a whole serving."
She also said that yogurt is not the best thing to have for a milk serving because it's not that high in calcium. So I am constantly telling people on the boards what she told me when they ask about calcium. And this chick is always saying this:
"WW has already done the background work on what constitutes a milk serving and we are supposed to go by the list in the Week One Book or list Online, not by the percentages of calcium , protein etc."
Ok.....I mean technically she's right, but what's wrong with wanting or knowing how to figure it out on your own?
The one that's really common lately is the dairy serving question. Ok, I was wondering about this myself not to long ago, so I emailed our leader and asked her. This is what she said:
"When you look at the label it will tell you the % of calcium is in it. If the number is 25% or higher it counts as a whole serving."
She also said that yogurt is not the best thing to have for a milk serving because it's not that high in calcium. So I am constantly telling people on the boards what she told me when they ask about calcium. And this chick is always saying this:
"WW has already done the background work on what constitutes a milk serving and we are supposed to go by the list in the Week One Book or list Online, not by the percentages of calcium , protein etc."
Ok.....I mean technically she's right, but what's wrong with wanting or knowing how to figure it out on your own?
posted by Andrea @ 8:35 AM
2 Comments:
At 9:20 AM,
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